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#AD Today's 5rd withdrawal 🔥 BRAND NEW! UNIQUE INVESTMENT OPPORTUNITY! 🔥 There is a new and innovative platform that gives you the opportunity to invest and benefit! 🚀 This is your chance to start early and taste the big benefits! ✅ 2,000 TZS BONUS when you register for the first time. ✅ Investment level: From 13,000 TZS to 3+ Million. ✅ Daily profit for 180 days – PROFITABLE INVESTMENT! ✅ Invite friends: If you invite 10 people without investing, you will get 1,000 TZS BONUS. When they start investing, you get 25% of their starting capital! 🔥 ✅ Minimum withdrawal is 3,500 TZS – EASY AND CONVENIENT! 🌟 THIS IS NEW AND HAS A BIG DEAL! 🌟 Register now through this link 👉 https://www.totalenergiesrs.com/register?improverCode=3447t452di IF YOU FINISH REGISTERING, if you have any question, come to the inbox and I will help you immediately. ⏳ 👉 DON'T MISS IT! THESE OPPORTUNITIES ONLY COME ONCE – START YOUR JOURNEY TO SUCCESS NOW! 💸 https://chat.whatsapp.com/EVQ3aSd831q3haUQpvmDSU

Je, Ni Overthinking au Tatizo la Afya ya Akili...?

↳ Kama unahisi kila kitu katika mahusiano ni cha kutia shaka – kila neno, kila hatua, kila kauli, unajiuliza “kwa nini?”, huenda sio tu overthinking bali tatizo kubwa zaidi la afya ya akili. Ndiyo afya na maanisha Afya yako ya akili...🫵 ⚠️ Dalili za kuwa na Tatizo: ✅ Huwezi kufurahia mahusiano kwa sababu ya wasiwasi kupita kiasi. ✅ Unaweka question mark kila mahali hadi mpenzi wako anachoka. ✅ Hofu yako inaharibu mawasiliano na uaminifu. 💡 Suluhisho: ✅ Pata msaada wa kitaalamu kwa ajili ya afya ya akili. ✅ Ongea na mpenzi wako kuhusu hofu zako bila kuhofu jambo lolote. ✅ Chukua muda kujitafakari na kuimarisha kujiamini. Maisha yanaendelea..Changamka, usiwache akili ikuharibie uhusiano. Join us on 👉🏽 @HubaMaalumu

#AD Today's 6rd withdrawal 🔥 BRAND NEW! UNIQUE INVESTMENT OPPORTUNITY! 🔥 There is a new and innovative platform that gives you the opportunity to invest and benefit! 🚀 This is your chance to start early and taste the big benefits! ✅ 2,000 TZS BONUS when you register for the first time. ✅ Investment level: From 13,000 TZS to 3+ Million. ✅ Daily profit for 180 days – PROFITABLE INVESTMENT! ✅ Invite friends: If you invite 10 people without investing, you will get 1,000 TZS BONUS. When they start investing, you get 25% of their starting capital! 🔥 ✅ Minimum withdrawal is 3,500 TZS – EASY AND CONVENIENT! 🌟 THIS IS NEW AND HAS A BIG DEAL! 🌟 Register now through this link 👉 https://www.totalenergiesrs.com/register?improverCode=3447t452di IF YOU FINISH REGISTERING, if you have any question, come to the inbox and I will help you immediately. ⏳ 👉 DON'T MISS IT! THESE OPPORTUNITIES ONLY COME ONCE – START YOUR JOURNEY TO SUCCESS NOW! 💸 https://chat.whatsapp.com/EVQ3aSd831q3haUQpvmDSU

TUKUMBUSHANE: Toa Sumu Mwilini, Fanya Detox...🩺

↳ Punguza matumizi ya wanga kupita kiasi, hakuna Sehemu Unashauriwa, Unywe chai asubuhi ni lazima upate chapati mbili nzito za kusukuma. 🫵 Badala yake Fanya hivi...👇 1️⃣Kula matunda, mboga mbichi, na vyakula vyenye nyuzinyuzi. 2️⃣Kunywa maji ya kutosha kila siku kusaidia mfumo wa usagaji chakula. 3️⃣Acha vyakula vilivyosindikwa, vyakula vya mafuta, na sukari, vinavyoongeza sumu mwilini. Ps; Afya Yako, Maamuzi Yako...! 🚀

Kufanya uchunguzi wa afya angalau mara moja kwa mwaka kunaokoa maisha. Umewahi kufanya check-up bila kuwa mgonjwa?

JE!!! WEWE UNAJUWA UREFU NA UNENE WA UUME WAKO AU UUME WA MPENZI WAKO..?? Urefu wa wastani wa uume ulio lala ni kati ya  inchi 3.4 hadi 3.7 ni sawa na (8.6 cm hadi 9.3 cm) Urefu wa uume ulio simama ni kati ya inchi 5.1 hadi 5.7 ni sawa na (12.9cm  hadi 14.5cm) Wastani wa mzunguko (Unene) wa uume ulio simama ni kati ya inchi 3.5 hadi 4.1 ni sawa na (8.8cm hadi 10.0cm) Wewe una ngap...? Epu pima hapo nipe majibu nasoma comments kisha Nataka nilanye local search kwa members wa Channel, Twende Kazi 👇

#AD #AD #AD Today's 6rd withdrawal 🔥 BRAND NEW! UNIQUE INVESTMENT OPPORTUNITY! 🔥 There is a new and innovative platform that gives you the opportunity to invest and benefit! 🚀 This is your chance to start early and taste the big benefits! ✅ 2,000 TZS BONUS when you register for the first time. ✅ Investment level: From 13,000 TZS to 3+ Million. ✅ Daily profit for 180 days – PROFITABLE INVESTMENT! ✅ Invite friends: If you invite 10 people without investing, you will get 1,000 TZS BONUS. When they start investing, you get 25% of their starting capital! 🔥 ✅ Minimum withdrawal is 3,500 TZS – EASY AND CONVENIENT! 🌟 THIS IS NEW AND HAS A BIG DEAL! 🌟 Register now through this link 👉 https://www.totalenergiesrs.com/register?improverCode=eq434990ft IF YOU FINISH REGISTERING, if you have any question, come to the inbox and I will help you immediately. ⏳ 👉 DON'T MISS IT! THESE OPPORTUNITIES ONLY COME ONCE – START YOUR JOURNEY TO SUCCESS NOW! 💸 https://chat.whatsapp.com/EVQ3aSd831q3haUQpvmDSU

Hii ndio sababu kubwa ya mahusiano mengi kuvunjika... Ni BAD SEX..🥺 . Bad sex!!! kivipi tena kwenye Mahusiano...? Ngoja nikung'ate sikio kidogo...😯 BAD SEX, ni ile hali ya kukutana kimwili na mwenza wako ilihali hamjaunganika kihisia. . Na ufanisi mdogo wa mwanaume katika tendo..🤔 Bad sex ni chanzo kikubwa cha mahusiano mengi kuvunjika Kama unafikiri pesa na kumnunulia vitu vya thamani pekee inatosha..🤑 I  Feel Sad for you Brother Kitakachombakisha mwanamke kwenye penzi ni kuridhishwa hasa faragha. Kama unajiuliza nitafanyeje ili kuwa MASTER faragha..!! Jibu ni simple tu...imarisha afya yako ya Uzazi Then Boom..!👊 Boresha usawa wa homoni zako za kiume (Testosterone) Na utafurahia zaidi kwenye mahusiano..!! Jiunge na Familia yako ya Telegram 🌐 Kwa Maudhui ya Kukujenga Kimahusiano kupitia link hapo chini. Mahusiano Join Us ⬇️ https://t.me/HubaMaalumu

TUNAWATAKIA HERI YA CHRISTMAS 🎄 🎅 🎄 MEMBERS WOTE KATIKA CHANNEL HII. Thamini Afya Yako, Hakuna Akiba Ya Afya Ukishaiharibu. Ikawe ni Siku Njema 🫵🏾

USUGU WA VIMELEA DHIDI YA DAWA (UVIDA)

Ni hali ya vimelea vya magonjwa kutokufa kwa dawa iliyothibitika na inayotumika kuua vimelea husika. VISABABISHI...... 1. Kutokukamilisha dozi uliyoelekezwa na mtaalamu wa afya. 2. Kutumia dawa zisizo na ubora au feki. 3. Kutumia dawa zilizokwisha muda wake wa matumizi. 4. Kutumia dawa bila kushauriwa na mtaalamu wa afya. 5. Mgonjwa kutokumaliza dozi ya dawa kama alivyo elekezwa wakati wa matibabu. 6. Tabia ya mgonjwa kununua au kutumia dawa bila kupata ushauri wa wataalamu wa afya. MADHARA.... 1. Kutokupona ugonjwa hata baada ya kutumia dawa ambazo zimekua zikitibu ugonjwa husika. 2. Kuongezeka kwa gharama za matibabu, Kwani ugonjwa utajirudia na itakulazimu ufanye vipimo vya (culture and sensitivity). 3. Kupata magonjwa nyemelezi kutokana na tiba ya muda mrefu. 4. Hupelekeaa kuibuka na kuenea kwa magonjwa sugu yasiyotibika na kupelekea kifo, au muda zaidi wa kukaa hospitalini. Mfano kifua kikuu sugu,maambukizi kwenye njia ya mkojo (UTI) na UKIMWI. NAMNA YA KUEPUKA... 1. Kuzingatia ushauri unaotolewa na wataalam wa afya. 2. Kutotumia dawa zilizokwisha muda wake,Soma muda wa kwisha matumizi ya dawa kwenye chupa au pakiti ya dawa. 3. Hifadhi dawa kama ilivyelekezwa na mtaalamu wa afya. 4. Usijinunulie dawa hususani antibiotics, fanya vipimo, tumia dawa utakayo andikia na dakitari katika dozi sahihi kulingana na majibu ya vipimo vyako. 5. Pata dawa kutoka chanzo sahihi, Epuka matumizi ya madawa asili pasipo ushauri sahihi wa wataalam. NB: Usijisahau jali Afya yako... zingatia maelekezo ya wataalamu wa afya, matatizo mengine nikujitakia...🩺