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✨ የዛሬው ልዩ መልዕክት ✨ 🤔 አንዳንዴ ሰዎች በተደጋጋሚ አጥፊ ሲሆኑ 😠 በልጅነታቸው መጥፎ ወይም አስቸጋሪ ጊዜ ስላሳለፉ ነው በማለት ለራሳችን እንነግራለን። 😔 🧠 ከስነ-ልቦና ሳይንስ አንፃር ሰዎች ያለፉበት ህመም 💔 ለምን እንዲህ አይነት ባህሪ እንደሚያሳዩ ሊያብራራ ይችላል፤ ነገር ግን ለሚያደርሱት ጉዳት ሰበብ ሊሆን አይችልም። 🚫 ❤️‍🩹 እያንዳንዱ ሰው የራሱን ቁስል የማዳን ኃላፊነት አለበት፤ ያንን ቁስል ሌሎችን በአግባቡ ላለመያዝ እንደ ምክንያት መጠቀም በተጠቂው ላይ ውስብሰብ የስነ ልቦና ጫና የሚያሳድር በመሆኑ ልዩ የስነ ልቦና ህክምና ጉዞ ሊያስፈልግ ይችላል። 🛤️ 🤗 እርስዎ ለመጥፎ ያለፈ የህይወት ታሪካቸው ርህራሄ ሊኖርዎት ይችላል፤ ነገር ግን አሁንም በግንኙነቶችዎ ውስጥ ደህንነት 🛡️፣ ክብር እና ዋጋ እንዳለዎት የመሰማት መብት የሚነፍገ ዎ ከሆነ ዛሬዎኑ የስነ ልቦና ባለሙያዎችን ቢያማክሩ መልካም የተሻለ ግንኙነትን ሊፈጥሩ ይችላሉ። 💖 🦋 የማገገም ጉዞዎን ከኢትዮ ሳይኪያትሪ ጋር ዛሬዎኑ ይጀምሩ! 💙 ✅ ፈቃድ በተሰጣቸው የክሊኒካል ሳይኮሎጂ ባለሙያዎቻችን አማካኝነት 👇📋 📲 በቪዲዮ 💻 እና በስልክ ጥሪ 📞 (Telepsychiatry) ከየትኛውም ቦታ ሆነው ያግኙን። 🌍 🏡🏪 በአዲስ አበባ ለምትገኙ ደግሞ ቤት ድረስ በመምጣት እናገለግላለን 🚗 ☎️ ቀጠሮ ለመያዝ👇👇👇👇👇👇 ይህን ሊንክ በመጫን ደህንነቱ የተጠበቀ የማመልከቻ ቅጻችንን ይሙሉ፦ 👉 https://forms.gle/gP6EXyZLVMJwWtDUA ይደውሉልን ወይም መልዕክት ይላኩልን። 💬 📞 +251964192737/+251942863930 📧 ኢሜይል: [email protected]

📢 VOLUNTEER CALL! 📢 🧠 Position: Media Content Creator 📍 Organization: Ethio Psychiatry Are you fluent in Affan Oromo, Amharic, or Tigiringa? 🇪🇹 Do you have a passion for mental health advocacy? ❤️‍🔥 Are you skilled in creating videos 🎬, graphics 🎨, or written content ✍️? If you said YES, we want YOU on our team! 🙌 This is your chance to help raise mental health awareness across Ethiopia and make a real difference. Why join us? ✅ Make a positive impact. ✅ Build your portfolio and skills. ✅ Become part of a supportive, dedicated team. 🫂 Ready to apply? 👇 📧 Email us at [email protected] 📎 Include a brief intro & any work samples. Let's create change together! 💙✨

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Ethio Psychiatry Mental health tips : 🌀-Minimise your news intake 🌀-Maintain a schedule 🌀-Get a regular exercise 🌀-Keep up with your hobbies 🌀-Connect with family and friends 🌀-Avoid drugs and alcohol 🌀-Reach out for help ✅For Inquiries & Bookings: 📞 Call /+251964192737 +251942863930 | 📧 Email: [email protected] 🧠 ETHIO PSYCHIATRY – We feel the invisible pains!

📢 VOLUNTEER CALL! 📢 🧠 Position: Media Content Creator 📍 Organization: Ethio Psychiatry Are you fluent in Affan Oromo, Amharic, or Tigiringa? 🇪🇹 Do you have a passion for mental health advocacy? ❤️‍🔥 Are you skilled in creating videos 🎬, graphics 🎨, or written content ✍️? If you said YES, we want YOU on our team! 🙌 This is your chance to help raise mental health awareness across Ethiopia and make a real difference. Why join us? ✅ Make a positive impact. ✅ Build your portfolio and skills. ✅ Become part of a supportive, dedicated team. 🫂 Ready to apply? 👇 📧 Email us at [email protected] 📎 Include a brief intro & any work samples. Let's create change together! 💙✨

ለምንድን ነው ሁሌም የባዶነት ስሜት የሚሰማኝ? ለምንድን ነው በቀላሉ የምናደደው? 😔 ብዙዎቻችን በየቀኑ ከባድ ስሜቶችን እናስተናግዳለን። ነገር ግን ከእነዚህ ስሜቶች ስር የተደበቀውን ትክክለኛ ምክንያት አስበን እናውቃለን? አብዛኛው ጊዜ የምናሳያቸው ባህሪያት እና ስሜቶች ያልተሟሉ ስሜታዊ ፍላጎቶቻችን ነጸብራቅ ናቸው። 🫂የብቸኝነት ስሜትዎ ምናልባት "የመቀራረብ እና የመወደድ" ፍላጎትዎ ባለመሟላቱ ሊሆን ይችላል። 🕊🏆የማያቋርጥ ንዴትዎ ደግሞ ምናልባት "የመከበር" ወይም በህይወትዎ ላይ "የቁጥጥር ስሜት" የማጣ ውጤት ሊሆን ይችላል። 🛡የጭንቀት ስሜትዎ "የደህንነት" ፍላጎትዎ ስጋት ላይ በመውደቁ ሊሆን ይችላል። ☝️እነዚህን መሰረታዊ ፍላጎቶች መለየት እና መረዳት ወደ ተሻለ የአእምሮ ጤና የመጀመሪያው እርምጃ ነው። 📣ብቻዎን መታገል የለብዎትም! የእርስዎን ስሜታዊ ፍላጎቶች በመለየት፣ ጤናማ የግንኙነት እና የመቋቋሚያ መንገዶችን ለመገንባት ልንረዳዎ ዝግጁ ነን። ✅ፈቃድ በተሰጣቸው የሥነ-አእምሮ እና የክሊኒካል ሳይኮሎጂ ባለሙያዎቻችን አማካኝነት👇 📲በቪዲዮ እና በስልክ ጥሪ (Telepsychiatry) ከየትኛውም ቦታ ሆነው ያግኙን። 🏡🏪በአዲስ አበባ ለምትገኙ ደግሞ ቤት ድረስ በመምጣት እናገለግላለን። Via: @Ethiopsychiatry ☎️ቀጠሮ ለመያዝ ዛሬውኑ ይደውሉልን ወይም መልዕክት ይላኩልን። 📞 +251964192737/+251942863930 📧 ኢሜይል: [email protected]

What Truly Sex is For Narcs? Sex for narcissists is not primarily about love, connection, or mutual pleasure. Instead, it often serves as a tool for: 1. Power and Control Narcissists may use sex to dominate or control their partner. They may view sexual interactions as a way to feel superior, "win," or assert dominance. Example: Initiating or withholding sex to manipulate a partner’s emotions or behavior. 2. Validation and Ego Boost Sex provides narcissists with affirmation of their desirability, attractiveness, or masculinity/femininity. They crave admiration and often seek partners who "mirror" their greatness. Example: Constantly needing praise during or after sex, or only feeling satisfied if the partner is overly impressed. 3. Lack of Intimacy This is the most common experience of survivors voice. True emotional closeness can feel threatening to narcissists. Sex might be intense physically, but emotionally distant. Example: After sex, they may quickly disengage, show coldness, or become disinterested in the partner's feelings. 4. Addiction to Novelty Many narcissists are prone to cheating or seeking new conquests. New partners give them a fresh "supply" of validation. Example: Sexting others, watching porn obsessively, or having affairs even when in a committed relationship. 5. Revenge or Punishment Some use sex (or its absence) to punish their partner when they feel slighted. Example: Withholding sex after an argument or sleeping with someone else to "teach you a lesson." Note! If you're in a relationship where sex feels manipulative, one-sided, or draining, it's worth examining whether narcissistic patterns are at play. #የአእምሮ ጤና #ናርሲሲዝም #የሥነ ልቦና ምክሮች ጤናማ አዕምሮ ለጤናማ ህይወት ! Via: @Ethiopsychiatry ☎️ ከናርሲስቲክ Abuse ለመላቀቅ እና የአንድ ለአንድ ኦንላይን ህክምና ለማግኘት ዛሬውኑ ደውለው ወይም መልዕክት ፅፈው ቦታ መያዝ ይችላሉ። 📞 ስልክ፡+251964192737/+251942863930 📧 ኢሜይል: [email protected]

የአዕምሮ ጤና እክል በሚያጋ ጥምበት ወቅት መፍትሔ ለመስጠት ከፍተኛ ትኩረት ከሚፈልጉ ጉዳዬች መካከል የሆኑትና ማህበረሰባችን የተለያየ አመለካከትን ይዞ የሚከራከርባቸው የምክክር(Therapy)፣የመድሐኒትና ሌሎች ህክምና መንገዶች ጉዳይ የጠራ አመለካከትንና ግንዛቤን መፍጠር የአዕምሮ ጤና ህክምና አገልግሎትን ውጤታማ ለማድረግ በእጅጉ ያግዛል! እርስዎስ የምክክር፣የመድሐኒትና ሌሎች የአዕምሮ ህክምና መንገዶችን በሚመለከት የጠራ መረዳትና አመለካከት አዳብረዋል? ሌሎችስ የተሻለ መረዳትን አግኝተው የአዕምሮ እረፍትን እንዲጎናፀፉ ይሻሉ? ዛሬ ማታ ዕሮብ 23/11/2017 2:30-3:30 በ https://t.me/fivegatescampaign ቴሌግራም ቻነል #mindthemind Our Guest speaker Dr. Mekdelawit Abrham is a compassionate psychiatrist with a years of experience. She specializes in providing personalized care to help individuals manage mental health challenges and improve overall well-being using evidence-based treatments and a holistic approach.

https://t.me/fivegatescampaign?livestream=633c185512e1ded4d4 ተጀምሯል