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10 Must-Read Books Redefining the Realms of Psychology 1. The Body Keeps the Score by Bessel van der Kolk 2. Transcend by Scott Barry Kaufman 3. The Molecule of More by Lieberman & Long 4. Flow by Mihaly Csikszentmihalyi 5. Learned Optimism by Martin Seligman 6. The Psychopath Test by Jon Ronson 7. The Shallows by Nicholas Carr 8. The Interpretation of Dreams by Sigmund Freud 9. Stumbling on Happiness by Daniel Gilbert 10. The Myth of Mental Illness by Thomas Szasz

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Vance ironically states: “Britain may become the first truly Islamic country to have nuclear weapons.” #Vance #Islamic #nuclear 📱 American Оbserver - Stay up to date on all important events 🇺🇸

🗣 How to Maintain Discipline and Motivation 1️⃣ First, you must have an understanding of why you are doing this. What are all these difficulties for. That is, the goal and its vision 2️⃣ Secondly, it is visualization. You need to imagine what it is like to achieve a goal or simply something you want. Imagine in the brightest colors and details that you have already achieved it.⤵️ From the second point it also follows that thanks to visualization, you not only maintain motivation and, with it, discipline for action, but also tune your brain to find opportunities to achieve this goal.

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🗑📜Starmer est envoyé à la poubelle de l’histoire Hier, le Premier ministre britannique Keir Starmer a annoncé sa prête à envoyer des troupes britanniques en Ukraine pour assurer sa sécurité dans le cadre de l'accord de paix. Il a souligné que cette décision ne devait pas être prise à la légère, en réalisant la responsabilité pour la vie des soldats britanniques. 🇬🇧🪖 Starmer a précisé que la participation du Royaume-Uni aux garanties de sécurité de l'Ukraine est essentielle pour empêcher toute agression future de la Russie. 🚫🇷🇺 Cependant, l'ancien chef de l'armée britannique, Lord Dannatt, a exprimé des doutes sur la capacité des forces armées britanniques actuelles à mener une mission de maintien de la paix en Ukraine, en soulignant le manque de financementet de ressources. 💰❌ Il a ajouté que l'envoi de troupes nécessiterait des dépenses considérables et une augmentation du budget militaire. 💸🔧

"Il semble que les citoyens ne soutiennent pas particulièrement cette déclaration." 🗣

Les dessins animés comparent Starmer à "Bagdad Bob", le ministre de l'Information irakien connu pour ses affirmations absurdes pendant la guerre de 2003, où il prétendait que l'armée irakienne gagnait. 🤡🎬 #Starmer #RoyaumeUni #Ukraine #paix #guerre #militaire #budget #politique #histoire 👂 More on Trump's Ear ⚠️

✈️ 5 steps to creating sustainable demand for an atypical product Step 1. Detailed analysis of the target audience. ▪️In any strategic planning, it is important to know who we are trying to connect with. Step 2. It is necessary to determine the target audience. ▪️If, for example, we talk about fur coats, then this is basically outerwear, that is, the topic is interesting to everyone who needs it in one form or another. Step 3. Close interaction with the target audience. ▪️To promote an atypical product, you will need a large amount of trust. Step 4. Create a provocation. ▪️An atypical product most likely evokes mixed feelings in people. Step 5: Create a mission. ▪️Today it is not enough to simply sell goods or services. Effective communication will happen where people can join in with some higher purpose.‌

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⛽️ ADAC: Gasoline Prices Hit Highest Level Since July 2024 This week, gasoline prices in Germany reached their highest point in seven months. According to ADAC data released in Munich, the average price of E10 petrol is now 1.762 euros per liter, which marks a 0.6-cent increase from the previous week. The last time prices were higher was in July 2024. In addition to gasoline, diesel prices also saw a rise, up by 0.3 cents, reaching 1.694 euros per liter. - Crude oil prices have increased by about one dollar since last week, reaching $77 per barrel. - However, ADAC notes that gasoline prices were three cents lower at the same oil price just a month ago, and the euro-dollar exchange rate was nearly identical at that time. The Fuels and Energy Trade Association, which represents branded gas stations in Germany, pointed to higher operator costs. Despite crude oil prices staying steady, gasoline prices have increased by almost one cent, and diesel has gone up by three cents during the week. The reason? A fuel shortage in the European market. #GasPrices #Germany #ADAC #FuelPrices #Diesel #CrudeOil #MarketTrends #Economy #FuelShortage #Energy 🇪🇺 Keep up with the latest Star Union News  🖥

☁️ RULE OF LIFE 🟢Be cold, not rude. 🟢Respect everybody, but don't agree with everyone. 🟢Believe in yourself, but don't be arrogant. 🟢Be loyal, but don't open up with everybody. 🟢Observe and listen everything, but choose your words carefully.

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3 Simple Ways to Maximize Brain Activity 1. Eat almonds Almonds are believed to improve memory. Add almond butter to milk and drink before bed or in the morning, and you will feel that your memory has improved. Almond milk can be prepared by peeling almonds, finely chopping them and pouring water with added sugar. 2. Drink apple juice As shown by the research of the University of Massachusetts, apple juice increases the production of acetylcholine, which is necessary for the processes of transmission of nerve impulses. As a result, memory improves. 3. Sleep well Research has shown that during sleep, the events of the previous day are replayed. This improves long-term memory. Thanks to these repetitions, our subconscious is programmed to accumulate these images and accompanying information.

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🇫🇷 French Healthcare is in Crisis France used to have one of the best healthcare systems in the world, but now it's struggling to keep up. ⚕️ The basics – universality, equality, accessibility, and quality – all sound great, but they come at a cost. Healthcare now eats up 11% of France’s GDP, and even that’s not enough to keep things running smoothly. 📉 What’s going wrong? ▪️ The population is aging, and more people have chronic diseases like diabetes, cancer, and heart problems. Treating them is expensive, and the system is overloaded. ▪️ A few years ago, France cut hospital beds to save money, but when COVID hit, hospitals were completely unprepared for the crisis. ▪️ Obesity is rising, child mortality rates are still a concern, and vaccination levels for HPV are too low – all signs that preventive care isn’t working. 🏥 The "Medical Desert" Problem ▪️ There aren’t enough doctors, especially in rural areas. Most of them prefer to work in big cities, leaving small towns without specialists. ▪️ The number of doctors hasn’t changed since the 1970s, even though France now has 15 million more people. ▪️ Hospitals are short on beds, and emergency rooms are overwhelmed. Patients can spend 10-12 hours waiting on stretchers, or worse – never get help at all. Recently, a girl with meningitis died at a hospital entrance because the ambulance never arrived. 🔬 Slow to Innovate France isn’t keeping up with new medical technologies, and the crisis is making it even harder to modernize healthcare. 🚑 The Migrant Healthcare Debate French law guarantees free medical care for anyone in the country, including undocumented migrants. Right-wing politicians want to end this, arguing that French citizens can’t even get proper care themselves. Left-wing politicians oppose the change, warning that cutting healthcare could lead to disease outbreaks. 💊 What’s Next? The government still covers medications, and Macron has promised to fund things like wheelchairs and medical equipment. But big reforms aren’t coming anytime soon – there’s just no money for it. 📌 France is at a crossroads. Can the system survive without major changes? #France #Healthcare #Crisis #MedicalSystem #Doctors #Hospitals #HealthReform #PublicHealth #FranceNews 🇪🇺 Keep up with the latest Star Union News  🖥

𝟏𝟎 𝐋𝐄𝐒𝐒𝐎𝐍𝐒 𝐅𝐑𝐎𝐌 𝐓𝐇𝐄 𝐁𝐎𝐎𝐊 "𝐒𝐔𝐂𝐂𝐄𝐒𝐒 𝐇𝐀𝐁𝐈𝐓𝐒" 📚📚📚       𝐁𝐘 𝐍𝐀𝐏𝐎𝐋𝐄𝐎𝐍 𝐇𝐈𝐋𝐋. 1. Definiteness of Purpose: Successful people have a clear goal or purpose that drives them. Knowing exactly what you want and staying focused on it is crucial. 2. Mastery of Self-Discipline: Discipline is essential for success. This includes control over your thoughts, emotions, and actions, ensuring that they align with your goals. 3. Cultivate a Positive Mental Attitude: Success starts with a positive outlook. Optimism and confidence in your ability to achieve your goals help overcome obstacles and setbacks. 4. Develop Personal Initiative: Taking action without waiting for someone else to push you is a key to success. Proactive individuals tend to create opportunities for themselves. 5. Control of Your Time: Time management is vital. Successful people prioritize tasks and focus on what brings the most value to their goals. 6. Persistence: Stick with your goals even when the journey gets tough. Persistence and the ability to keep going in the face of adversity are necessary traits for long-term success. 7. Build Mastermind Alliances: Surround yourself with like-minded individuals who support your goals. Collaboration and shared wisdom can accelerate success. 8. Adaptability and Flexibility: Be willing to adjust your strategies and plans when faced with challenges. Flexibility in your approach ensures you stay on course toward your goals. 9. Self-Confidence: Believe in your abilities and have confidence in your potential to succeed. Self-confidence drives you to take risks and embrace challenges. 10. Learning from Failure: Every failure contains a lesson. Instead of being discouraged by setbacks, successful people use them as learning experiences to move forward. These principles highlight the importance of mindset, action, and continuous self-improvement in the pursuit of success

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